by Chiara Battaglia | Nov 16, 2017 | Lifestyles, Society
In the last couple of years, I have seen false lashes literally on everybody, from students, to cashiers at the supermarket, to the receptionist at the clinic. All backgrounds and all ages. And I discovered Lash Du Jour. False eye lashes are a trend that is here to...
by Chiara Battaglia | Feb 22, 2017 | Body Building en, Lifestyles, Society
So the gym, aka your second home, is suddenly full of new faces and chaos, find out why the new members should be encouraged Human nature seems to do well with new beginnings, a fresh start, a new chapter, a rebirth. If there is one date that is celebrated all over...
by Chiara Battaglia | Feb 22, 2017 | Body Building en, Lifestyles, Society, Sportsen
What to expect when you train at a gym You have made the decision to take care of your health, you got yourself a gym membership! Congratulations! With healthy eating and discipline, you will improve and become healthier! A gym is a public place, but it also comes...
by Chiara Battaglia | Oct 12, 2016 | Body Building en, Lifestyles, Society, Sportsen
Fitness Sanctum- No more excuses I stumbled on Fitness Sanctum accidentally, and was thrilled with the concept, so here is a quick breakdown of what this site is all about! Fitness Sanctum is a one-stop shop for quality fitness apparel, from workout gear to...
by Chiara Battaglia | Aug 9, 2016 | Body Building en, Lifestyles, Nutritionen
I recently found a delicious healthy sweet treat and couldn’t wait to share this discovery Since I turned around my eating habits years ago, my idea of a sweet treat has been dried mangoes, however every once in a blue moon I stumble onto some treats that will...
by Chiara Battaglia | Jul 12, 2016 | Body Building en, Lifestyles, Society
Why the Toronto Pro Supershow expo is one worth discovering year after year After 2 failed attempts to attend two years in a row, I finally made it to the Toronto Pro Supershow. While I was on a mission to get as many interviews as I could, I was keeping in mind all...
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